Sorry I haven't wrote on my blog in forever! But anyways I ran four miles with my friend! The three mile run (5 K) was around my small town. When we ran we passed by my 4-H group, handing out small cups of water. My friend carried "gold" which was pepper spray. Actually, I was kind of glad she took it.... The one mile was incredibly so easy! It was like a trip to the park next to the three miles!